Answer eight quick cards and get a strict, honest coaching assessment, your calorie and macro math, a training split built around your week, a printable one‑page poster, and a tracker that keeps score: daily log with optional food logging, workout logger with editable lifts, weekly glide‑path check‑in, milestones and strength PRs, reminders, and optional Apple Health sync. Free, no ads, no account.
Questions or bugs? Email xenificity@icloud.com. I usually reply within a couple of days.
Change my numbers: Plan tab → “Edit inputs and regenerate”.
Where is my data? On your device only. Delete the app and it is gone. There is no account and nothing is uploaded.
Apple Health isn’t filling my log. Settings → “Fill my log from Health” must be on, and the Health app must allow Operation Fit to read Steps, Sleep, Weight and Workouts (Health → Sharing → Apps). Only empty fields are filled.
Reminders not arriving? Check iOS Settings → Notifications → Operation Fit. The post‑workout prompt learns your time after three logged sessions.
Goal Look isn’t offered. It needs Apple Intelligence (iPhone 15 Pro or newer on iOS 26) with the Image Playground model downloaded. On other devices you can add your own goal photo.
Coach write‑up button does nothing? The personal version uses Apple Intelligence on supported devices with iOS 26. Other devices get the standard assessment built from the same numbers.
Operation Fit collects no data. Read the Privacy Policy.
© 2026 Ajay Kumar · Not medical advice. Clear major diet or training changes with a physician.